Product description a relaxing mind altering experience Amazon.com Sound Body, Sound Mind is a phenomenal experience. Dr. Andrew Weil, trailblazing pioneer in the field of integrative medicine and a bestselling author, teams with Anna Wise, a leading authority on brain waves and healing. Together with producer-composer Joshua Leeds, they collaborate on a peerless sound and healing experience. Utilizing psychoacoustics, the trio has created an hour of music chosen to enhance the listener's well-being and sense of health by specifically addressing brain waves. On disc 1 Dr. Weil guides the listener through a meditation followed by music based on the themes of Bach, Brahms, Mahler, and Mozart. Combined with healing sound frequencies, the overall effect facilitates the listener's experience of "the deep," an encounter of complete safety and harmony. The second disc is a fascinating discussion by the aforementioned trio on psychoacoustics and the making of the music. --Paige La Grone